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Berry, berry good for you

They’re small, sweet and easy to eat. Just pick, rinse, and pop one in your mouth. Not only do berries taste good, they’re good for you as well. Regardless» E-Mail This     » Add to Del.icio.us

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Keeping food safe in the summer sun & heat

Summer means dining al fresco, picnics and grilling out. But how does all this outdoor activity affect your food? This week on “Take Care,” we talk to Joan» E-Mail This     » Add to Del.icio.us

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Figuring out fiber

Fiber is a word that is often thrown around in conversations regarding digestive health. Fiber comes in many forms, and it can be difficult knowing...» E-Mail This

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